Geography, Geology & Environmental Sciences , Environmental Change
How to Go Meat Free : Eco Tips for Busy People
Description With 100 easy-to-follow tips championing the meat-free cause, How to Go Meat Free is the stress-free, guilt-free guide to: * Ensuring you maintain a healthy, balanced diet. * Tasty meat-free alternatives. * Staples for your store cupboard. * Dining out and eating with friends - meat-free. * Creative plant-based recipes. Meat used to be the key ingredient around which all our meals were based - but not any more. Plant-based diets are becoming more and more popular, and not just for health reasons. A meat-free diet can help you save money, lessen your environmental impact, lose weight and have more energy. Whether you want to avoid meat for a couple of days a week, go completely vegetarian, or even vegan, this book will make the transition easy for you.
- Romine, Stepfanie
- Welbeck Publishing Group
- 2020
- 128
- Paperback
- 9781787391970
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