Energizing Superfood Juices and Smoothies : Nutrient-Dense, Seasonal Recipes to Jump-Start Your Health
Are you craving junk foods? Feeling sluggish and tired all the time? Fueling yourself on caffeine and sugar? Then it's time to incorporate some Energizing Superfood Juices and Smoothies into your day. Jump-start your body with superfoods in the form of juices, smoothies, and meals, with vegetables and fruits selected to coincide with fresh, delicious, seasonal produce. With over 40 unique and delicious combinations of vegetables, fruits, herbs, and spices, you can make these yummy green juices and smoothies right in your own kitchen, anytime you want. And, to keep the green goodness going, there are more than 25 tasty vegetarian meal recipes included. Plus, find seasonal shopping lists that put an end to overbuying produce that can go to waste. Following a foreword by author, Emmy-nominated star of The Big Bang Theory, new Jeopardy! host, and devoted juicer Mayim Bialik and an introduction by author Shauna R. Martin, who tells her inspiring story and explains how green juicing and eating seasonally can transform your health, progress through the seasons with nourishing recipes, including: Apple Kiwi Ginger juice Sweet Potato Asparagus Casserole Strawberry Pineapple Mint juice Asian Spring Soba Noodles Honeydew Watercress juice Summer Quinoa Salad Creamy Avocado Smoothie Acorn Squash and Wheatberry Salad So, if you're ready to reset your body, lose weight, or just give yourself a much-needed energy boost, Energizing Superfood Juices and Smoothies has exactly what you need.