Psychology , Popular Psychology
Mindfulness for Busy People
Be calm, be present, be mindful. Mindfulness for Busy People 2/e will show you how to apply the transformative power of mindfulness to your busy life, helping you to de-stress, find your own unique space of calm, and ready yourself for whatever challenges
- Shaw, Emily
- Pearson Education
- Paperback
- 9781292186405
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