Sport & Exercise , General Sport & Fitness Traning
15-Minute Better Back
Fit exercise into your busy life with short but effective programmes for the back. Does the daily grind take a toll on your back? Do you struggle to find time for exercise? Stress no more: these four 15-minute programmes for beginners offer the flexibility
- (editor), Megan Lea
- Dorling Kindersley Ltd
- 2022
- 111
- Paperback
- 9780241531495
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