Sport & Exercise , General Sport & Fitness Traning
15-Minute Stretch
Fit exercise into your busy life with short but effective stretching programmes. Do the demands of modern life leave you feeling stiff and sore? Do you struggle to find time for exercise? Stress no more: these four 15-minute programmes for beginners offer
- (editor), Megan Lea
- Dorling Kindersley Ltd
- 2022
- 111
- Paperback
- 9780241536803
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