Sport & Exercise , Balance & Wellness
Beginning Qigong
Qigong is an ancient Chinese system of breathing techniques and exercises that strengthen the mind, body and spirit as they balance and augment Qi or life force. This volume introduces different forms of Qigong in detail through fully illustrated exercises.
- Comee, Stephen
- Tuttle Publishing
- 1993
- 120
- 9780804817219
Tituj tjerë
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